We talk on the show today about how important it is to build a healthy relationship with your inner truth, and how it is necessary to validate what you think, feel and need on the inside so you can present a strong outer voice in your daily life. If that sounds like a tall order, […]
Being assertive means trusting yourself first. If you are still struggling to believe that what you feel and need is valid, and that your boundaries should be respected, then it will be very difficult for you to not only speak what you need, or say no to what you don’t want, but to be able […]
So often, we get into arguments with those we care about, and we don’t even know why we are arguing after a while. This usually happens when we are not doing great job of negotiating what we want and need. It usually also points to our struggle to honor the same for them. In order […]
