walls

21 Sep 2022

Defenses, Defenses, Defenses…the Psychological Walls That No Longer Serve Us

Mary Baker blogpost defenses, grief, Reality, surrender, walls

“That’s not true!” or “I didn’t do that” are things we can say when confronted about our behavior, because we are afraid they might be right. Or maybe it’s someone else’s behavior we don’t want to see as problematic. Such as their dishonesty or irresponsibility. Either way, when we act this way, it makes it […]

30 Jul 2019

Really Owning Who You Want to Be

Mary Baker blogpost be, behavior, courage, dreams, excuses, fear, ladder, owning, ownit, ownitpowercast, personal empowerment, podcast, walls

So maybe you’ve been listening to the podcast this month and really planning out who and how you want to be. But I can imagine this isn’t the first time, is it? For many of us, we’ve started out so many times only to hit walls…of fear, of frustration, of doubt or self-sabotage. Sometimes an […]