small changes

13 Jul 2021

Want to Change your Life? Just Change Your Choices

Mary Baker blogpost Choices, goals, habits, small changes, Steps

It’s so easy to think that we are simply stuck. That we don’t have too many choices, or at least we can’t see them as of yet. But if we want to make changes in our life big or small, I think what we really need to do is take a hard look at what […]

14 Jan 2020

Why Habits Matter

Mary Baker blogpost change, compound interest, episode, fires, get it done, habits, podcast, procastinating, self-discipline, small changes, success

As we take a deep dive into what is really draining your energy on this week’s podcast episode, we begin to uncover the pattern of unhealthy habits. Things we tend to do or not do on the daily, on the monthly, or whatever that in and of themselves seem almost insignificant. Benign, we tell ourselves. […]