5 Things You Must Do to Take Responsibility for You But what does it really mean to take responsibility for yourself? I believe it means taking ownership for your HOW – Your Honesty with yourself and others, your Openness and readiness to do and commit to a schedule of self-care and the Willingness to ask […]
Needs. Emotional and psychological ones to be precise. I think they are a huge part of empowerment and healthy relationships, and I’ve written about ’em before. Disowning our needs is disowning ourselves. What’s important to remember that when we disown our needs, we are still finding ways of getting them met. Crazy you ask? I […]
You’ve lost your keys, your grocery list, etc etc but have you ever stopped to wonder if you have slowly lost yourself? Seems like a crazy statement on the face of it, but self abandonment really is a thing. A thing all too common for way too many of us. What I really mean by […]
