ptsd

11 Jan 2022

The Daily Mini Traumas: Impacts of Family Chaos in Childhood

Mary Baker blogpost chaos, childhood, ptsd, trauma

She had to. She had to get out of this house, and the sooner the better. Maybe she could go live with her Aunt in Jersey. That was at least a quiet, safe place where she would feel safe and loved. The Boundary Blurs. The way people’s behaviors are not acknowledged appropriately, and those responsible […]

8 Sep 2020

How You Learned to Cope

Mary Baker blogpost, Uncategorized anxiety, Boundaries, cope, episode, family, learn, needs, ptsd

How does your family manage anxiety? We learn how to cope with stress in our early years. We experience, watch, and are taught both directly and indirectly how to cope in either healthy or unhealthy ways. They taught us what they knew, and then layers of life experiences were piled on top. On the podcast […]