OwnitPowercast/023
own it
Why It’s Hard To Own It Sometimes
If taking ownership was easy we wouldn’t have to talk about it, fight about it, or go to court about it. If it was simple the world would be a different place for sure! The hardest part is knowing how and where to begin. The first place to start – and the place where most […]
OwnitPowercast/020
E020 Early Messages Drive the Self Concept BusWelcome to episode twenty where we explore how early messages about ourselves helped form core beliefs that have been driving our choices and behavior.
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1-2-3 Back to the Real Me
How you got lost. See, you weren’t allowed to be you, because they didn’t know how to honor themselves and therefore could not provide that for you. You may have learned to be what they need instead. You may have not received empathy and understanding, much less healthy mirroring so you could learn to honor […]
OwnitPowercast/019
EP019 Self Concept and the Big SetupWelcome to episode Nineteen, as we explore the idea of self-concept and how it is formed early in life.
OwnitPowercast/018
Welcome to episode Eighteen where we wrap up the conversation around boundaries by exploring just how to set and maintain them.
OwnitPowercast/015
Welcome to episode Fifteen, where we explore the concept of Internal Boundaries – or Self Discipline. We talk about why this is the “Internal Half” of boundary work, and give you some tools to get started