OwnitPowercast/031
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Letting It Go. Saying Goodbye to the Last Decade
Since today is the last day of the decade, it’s a great opportunity for you to take everything you’ve walked through this past year and sift through it, teasing out what you have learned, grieved, changed and created for yourself! You are not the same person you were when the decade started. My loving challenge […]
Three Steps toward Healthy Assertivness
This week’s episode is all about what assertiveness actually looks like, and most of that boils down to expressing ourselves in a mature, calm and thoughtful manner. It is the opposite of passive-aggressive or lashing out aggressive behavior. No snark and no slippery. Direct, calm and emotionally honest. Easy, right? Well, as we have been […]