OwnitPowercast/024
Mary Baker Podcast 20, Boundaries, Control, core beliefs, courage, empowerment, episode, itunes, Manipulation, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-concept, self-confidence, self-discipline, spotify, surrender, Toxic People
E020 Early Messages Drive the Self Concept BusWelcome to episode twenty where we explore how early messages about ourselves helped form core beliefs that have been driving our choices and behavior.
]Mary Baker Podcast 19, Boundaries, Control, courage, empowerment, episode, itunes, Manipulation, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-concept, self-confidence, self-discipline, spotify, surrender, Toxic People
EP019 Self Concept and the Big SetupWelcome to episode Nineteen, as we explore the idea of self-concept and how it is formed early in life.
Mary Baker blogpost acting out, afraid, assertive, Boundaries, change, empowerment, frustration, Manipulation, rage, relationships, silent treatment, violence
“It’s simple. Just tell them NO!” “Why do you keep allowing them to treat you that way?” If you’ve heard these or something similar, don’t be too hard on yourself for not having better answers…because there are very good reasons why it’s not “easy” like they contend. You’re afraid. And they don’t understand that. Because […]
Mary Baker Podcast 18, Boundaries, courage, Detach, empowerment, episode, itunes, Manipulation, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, self-discipline, spotify, surrender, Toxic People
Welcome to episode Eighteen where we wrap up the conversation around boundaries by exploring just how to set and maintain them.
Mary Baker Podcast 17, Boundaries, Communication, Connection, courage, Detach, empowerment, episode, itunes, letting go, listen, Manipulation, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, self-discipline, spotify, surrender, Toxic People
Welcome to episode Seventeen where we connect healthy boundaries with behavior.
Mary Baker Podcast Boundaries, courage, Detach, empowerment, episode, internal boundaries, itunes, letting go, listen, Manipulation, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, self-discipline, spotify, surrender, Toxic People
Welcome to episode Fifteen, where we explore the concept of Internal Boundaries – or Self Discipline. We talk about why this is the “Internal Half” of boundary work, and give you some tools to get started