itunes Archives - Page 4 of 4

Welcome to episode Fifteen, where we explore the concept of Internal Boundaries – or Self Discipline. We talk about why this is the “Internal Half” of boundary work, and give you some tools to get started

30 Sep 2019

OwnitPowercast/014

Mary Baker Podcast 014, Anger, Boundaries, Control, Controlling, courage, Detach, emotional honesty, empowerment, episode, Grief work, itunes, letting go, listen, Manipulation, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, spotify, surrender, Toxic People

Welcome to episode fourteen where we get into what manipulation and control look like, their destructiveness in relationships, and how they relate to healthy boundary setting.

24 Sep 2019

OwnitPowercast/013

Mary Baker Podcast 013, Anger, Boundaries, courage, Detach, Detach with Love, emotional honesty, empowerment, episode, Grief work, itunes, letting go, listen, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, spotify, surrender

Welcome to episode thirteen, where we explore the concept of griefwork when setting boundaries in relationships. Being able to detach and grief is essential to have hope and healing.

16 Sep 2019

OwnitPowercast/012

Mary Baker Podcast 012, Boundaries, courage, Detach, Detach with Love, emotional honesty, empowerment, episode, itunes, letting go, listen, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, spotify

Welcome to episode Twelve, where we continue the conversation about healthy boundaries by talking about loving detachment and choices.

10 Sep 2019

OwnitPowercast/011

Mary Baker Podcast 011, Boundaries, childhood, choice, courage, Detach, Detach with Love, emotional honesty, empowerment, episode, itunes, listen, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, spotify

Welcome to episode Eleven where we start defining some common symptoms of poor boundaries.