Welcome to episode Fifteen, where we explore the concept of Internal Boundaries – or Self Discipline. We talk about why this is the “Internal Half” of boundary work, and give you some tools to get started
You holding out still? Are you waiting till you have enough time, money, or expertise? Until you’re rich and thin enough to tackle it? Holding out for perfect might give you a subconscious form of comfort or safety because you’re not making yourself vulnerable by just pressing play and by just starting and by just […]