You’ve probably heard it before, at least from me on this blog or on the podcast: as long as you are doing the HOW you’ll be fine. You will change, you will learn and grow and life will get better. The HOW stands for Honesty, Openness and Willingness – the three components of personal growth […]
On the podcast episode today we talk about how working on your confidence takes practice, and a big part of that is your self-talk. It’s really all about curating positive habits to work on loving yourself more, healing old confidence wounds and holding yourself lovingly accountable. You can change, you know. You just need the […]
