Gaslighting

13 Dec 2022

Stop Taking the Bait: Ways to Detach from Manipulation

Mary Baker blogpost Boundaries, Detach, Gaslighting, Manipulation

On the show this month we are talking about how to find some peace and hope amidst all the stress and all the difficulties. Today’s episode is focused on the boundaries and grief work that are necessary to have some peace, and some hope that things can get better. One of the boundaries that has […]

16 Feb 2022

Stop Gaslighting Yourself. It’s Time to Believe Your Own Truth

Mary Baker blogpost boundary, Gaslighting, Manipulation

What is gaslighting? It’s from an old movie where the husband tried to trick his wife into doubting herself by making the lights flicker then denying it. It is considered to be a form of emotional abuse that uses manipulation and minimization to make you question your own thinking and therefore your reality. Gaslighting yourself comes from […]