It’s just so frustrating. You know you want things in your life to be better. To be different. You want your life to finally reflect the real you. But, every time you go to take the next big step you just can’t. You find “reasons” to wait, to put off, to change your mind. Unfortunately […]
Hearing both stories of folks hoarding supplies to sell, leaving the rest of us without, to others reaching out to help, to serve, or to just be humble and responsible. It made me wonder what values and beliefs are being lived out here. From “each person for him or herself” to all the way to […]
It is important to look at what we believe, since our beliefs and values drive each and every one of our behaviors. Our perceptions of a given person or circumstance will determine how we approach it. . .they impact how we feel and react or respond to situations. On the podcast today we explore the […]
So this month on the podcast we are all about how to remove the energy drainers in your life. You know – all those things you want take care of, confront, address etc but just haven’t gotten around to it. Usually this is because of beliefs you hold about yourself, about others, and about life. […]
I know I know, a heavy title but it’s such an important topic. Shame is rarely talked about – because – well – it feels shaming to talk about shaming. And it’s SO Personal and SO vulnerable! So the vicious cycle goes…we feel shame, we shame ourselves, and then we keep that out of the […]
