Guest Article by Sonya Thompsen Halsey We’ve often heard that life is not a destination but a journey. Certainly, the idea of enjoying the journey and not being overwhelmed with anxiety about getting to a certain goal or way of feeling or being seems wise and comforting. However, the reality is that it’s a huge […]
No, not that kind of surrender! I just want you to think about letting go of CONTROL in your conversations so you can enjoy the meaningful moments more. So you can truly be present for those you really care about and want them to connect with you. This means Stop worrying about what they might […]
Our values are our guiding principles that govern how we live. They are often tied to morals and ethics such as how we behave and treat others. Whether we obey the law and cultural mores or not. They are also often tied to what we believe. For example, if we believe we must be truthful, […]
Since today is the last day of the decade, it’s a great opportunity for you to take everything you’ve walked through this past year and sift through it, teasing out what you have learned, grieved, changed and created for yourself! You are not the same person you were when the decade started. My loving challenge […]
