Anger Archives - Soar with Mary

30 Sep 2019

OwnitPowercast/014

Mary Baker Podcast 014, Anger, Boundaries, Control, Controlling, courage, Detach, emotional honesty, empowerment, episode, Grief work, itunes, letting go, listen, Manipulation, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, spotify, surrender, Toxic People

Welcome to episode fourteen where we get into what manipulation and control look like, their destructiveness in relationships, and how they relate to healthy boundary setting.

24 Sep 2019

OwnitPowercast/013

Mary Baker Podcast 013, Anger, Boundaries, courage, Detach, Detach with Love, emotional honesty, empowerment, episode, Grief work, itunes, letting go, listen, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, spotify, surrender

Welcome to episode thirteen, where we explore the concept of griefwork when setting boundaries in relationships. Being able to detach and grief is essential to have hope and healing.

24 Sep 2019

Five Reasons Grieving is an Important Part of Boundary work

Mary Baker blogpost Anger, Boundaries, courage, denial, emotionsl maturity, episode, Grief work, healthy, listen, ownitpowercast, personal growth, podcast, relationships, sad

You’ve finally gathered the courage to hit the hard wall of realty in your relationship, and have established some great, healthy boundaries. And whether the situation is benign enough or you have acted early enough in the game, or it’s been a trail of wreckage and everything in between, here comes the next step. Grieving. […]