Genuine love is about acceptance and respect – not control. I know we hate to hear that having “reasonable expectations” from a relationship should not make us controlling. Our needs are valid, and our boundaries solid and healthy. So what’s the problem? Well, the problem is not with what we want and need – the […]
In order to feel like we fit in anywhere, we first need to embrace our vulnerable, true self. With all its imperfections, regrets and embarrassments. Because, needing acceptance from them, or outside-in, will never fill that unending hole on the inside. Only we can fill that for ourselves. Now, that’s not to say that we […]
We hear a lot about our “needs” yet do we really understand why they are important? My years of sitting with clients who are struggling with self-esteem, their relationships, poor communication, etc have taught me that understanding the importance of emotional and psychological needs is paramount to healing, and to moving forward. Think of it […]
