E026 The Struggle To Be Assertive
Welcome to episode Twenty-Six where we wrap up the month on assertiveness, and all the struggles you can encounter!
Welcome to episode Twenty-Six where we wrap up the month on assertiveness. Here we explore some of the obstacles and setbacks that we can encounter when we work on becoming more assertive.
In this episode it’s all about the things that can pop up when you are working on assertiveness. It’s often awkward and frustrating, and yet each time you experience being more open and honest, you learn! If you are just starting out “speaking out”, or you are muddling your way through already, this episode will help you identify common pitfalls and how to avoid them.
Key Elements:
- Discuss ten important aspects that can help you avoid the pitfalls
- Talk about how fear can sabotage your efforts to be emotionally honest and grounded.
- How to practice self-care to prevent acting out when you’re setting limits!
“Live your truth. Express your love. Share your enthusiasm.
Take action towards your dreams.
Walk your talk. Dance and sing to your music.
Embrace your blessings.
Make today worth remembering.”
– Steve Maraboli
Resources
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