Welcome to Episode 22 where we delve into about what it means to take responsibility for your truth. We talk about how crucial self-responsibility is for our self-esteem.   We identify what happens when we give our power away by abdicating that responsibility because we are afraid, and ways we can begin to take care of ourselves by taking even small steps toward ownership.

And we realize this is a process -not just one event- and we need to give ourselves time. Time to realize, learn and grow. Time to practice new behaviors, screw it up and get back on the horse. To get healthy mirroring about how we are doing. To keep fine tuning these new behaviors. To be nice to ourselves as we are growing…

It’s a great way to wrap up the month on self-concept! And a great segue for next month where we will get more into the idea of healthy assertiveness – one of my very favorite topics ?

Key Elements

• Define the areas where we usually struggle to take responsibility
• Identify the ten basic aspects of personal responsibility
• Utilize experiential exercise to take the work deeper

“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.

-Jim Rohn

Resources

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