Welcome to episode six where we start the new month talking about one of the most important aspects of self-confidence and healthy relationships: Needs. Here we define them and explore why they matter so much. They are needs NOT wants or desires and we look at what Abraham Maslow has to say about the actual hierarchy of needs and his theory of human motivation. I know that working with people for many years that Owning the self is not possible without owning what you need. Unmet needs account for so much anxiety and depression, and of course acting out in our relationships. Healthy connections with others require each to take responsibility for getting needs met. This is a foundational episode! Be sure to go to the show notes at ownitpowercast.com and sign up to receive the We All Need list…or if you’re already a tribe member you will have it in your weekly Tribe news.

Key Elements
• Learn about Maslow’s Hierarchy of Needs and why it matters
• Define other essential needs that we all have
• Begin to understand how brain science taps into this

“The fact is that people are good. Give people affection and security, and they will give affection and be secure in their feelings and their behavior.” – Abraham Maslow

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Helpful Links

Feel the Fear and Do It Anyway by Susan Jeffers

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