Picture this: You say “yes” to almost to every request without thinking too much about it, take on more than you can handle, and find yourself drowning in a sea of commitments. Sound familiar? Many of us have been there, juggling endless tasks and stretching ourselves thin to please everyone around us. But here’s the […]
Setting the boundary is just the beginning of the journey—a pivotal moment of clarity and assertion. It’s that powerful instant when you declare to yourself and the world, “This is where I draw the line.” But here’s the truth: the real challenge, the true test of resilience, lies in maintaining that boundary. The only way […]
In the winding journey of setting boundaries and navigating all of the emotions that come with it, there are often two formidable companions that can shadow our path: guilt and self-doubt. These emotions, like unwelcome guests, tend to linger, whispering doubts in our ears and casting shadows on our decisions. Yet, it’s important to recognize […]
