We have all heard the phrase “They were acting like a two-year-old.” This is usually said about someone who was acting in a way that is more appropriate for a younger age, and it feels immature. That’s because it is! When we were two, we were still learning healthy ways to ask for what we […]
Did you look? Of course you did. We are usually quick to make sure we don’t have mustard on our chin or spinach in our teeth. Heaven forbid it would be anything worse that others would point out! But I’m not talking here about physical leaking…but emotionally so. You may not even be aware when […]
We hear a lot about our “needs” yet do we really understand why they are important? My years of sitting with clients who are struggling with self-esteem, their relationships, poor communication, etc have taught me that understanding the importance of emotional and psychological needs is paramount to healing, and to moving forward. Think of it […]
