So maybe you’ve been listening to the podcast this month and really planning out who and how you want to be. But I can imagine this isn’t the first time, is it? For many of us, we’ve started out so many times only to hit walls…of fear, of frustration, of doubt or self-sabotage. Sometimes an […]
The other day someone asked me why I love to do this work. Isn’t it difficult and stressful? They asked. I answered yes, of course at moments, but the payoff of watching someone truly come back to themselves is priceless. When they gather the courage to move through the griefwork, changing unhealthy behaviors and allowing […]
How to Dig Deep in the Work to Find You So you want life to go better? You want your relationships to be smoother, more satisfying and you want to feel more confident and grounded. Well then you might need to grieve. To go back to the origins of your life and do some deep […]
