Needs. Emotional and psychological ones to be precise. I think they are a huge part of empowerment and healthy relationships, and I’ve written about ’em before. Disowning our needs is disowning ourselves. What’s important to remember that when we disown our needs, we are still finding ways of getting them met. Crazy you ask? I […]
Have you ever heard that said? My money is on the fact that the bearer of that message is sadly disconnected from their own needs…so they question yours. Typically, the more vulnerable the need the more awkward it can get. But I digress. When we talk about emotional and psychological needs, we need to define […]
So maybe you’ve been listening to the podcast this month and really planning out who and how you want to be. But I can imagine this isn’t the first time, is it? For many of us, we’ve started out so many times only to hit walls…of fear, of frustration, of doubt or self-sabotage. Sometimes an […]
