Years of relationship and family counseling and coaching has shown this to me over and over again. Outside of actual abuse, I really don’t think there’s a more toxic element in any relationship, and as I’ve been podcasting this month about healthy boundaries, I thought it was important to talk about what the LACK of […]
You’ve finally gathered the courage to hit the hard wall of realty in your relationship, and have established some great, healthy boundaries. And whether the situation is benign enough or you have acted early enough in the game, or it’s been a trail of wreckage and everything in between, here comes the next step. Grieving. […]
So I’ve been talking about boundaries for a few weeks now, and as promised, we uncover another key aspect of boundary work that are crucial to having healthy relationships: Letting go and choosing. Letting go. For such a lovely phrase, it sure can instill anger and fear in the best of people, because letting go […]
