On the podcast today, I talk about actual examples up manipulation in communication…when it looks like, what it feels like and most importantly, the damage it can do. We cannot feel emotionally safe in conversations deadlock emotional honesty, healthy boundaries, invulnerability. It’s so much easier to see manipulative and passive aggressive behaviors and others, but […]
Agendas can be a great way to organize what we want to get done. They are problematic however when we use them in our relationships – especially our communication. This brings in fear-based control, and doesn’t allow us to connect in emotionally honest ways. In fact, we can actually end up in the very state […]
We often talk about what we wish we could have for ourselves, yet we don’t realize that we (or rather our fear) is often in the way. We don’t allow the good, for valid reasons we hold. But today, I want you just to take a moment and… Allow yourself to have good things come […]
