As a counselor and a coach, I work constantly with the concept of change: what brings it about, what it entails, and what the realities are around readiness, commitment and the resistance to allow it to happen. Heartbreakingly I also get to witness the “delusion” of denial when one party gets manipulated into thinking the […]
It’s just so frustrating. You know you want things in your life to be better. To be different. You want your life to finally reflect the real you. But, every time you go to take the next big step you just can’t. You find “reasons” to wait, to put off, to change your mind. Unfortunately […]
You know how it is…you are standing there with someone you really care about, and you just can’t hold the eye contact. Or really acknowledge the heartfelt gesture. Or provide the empathy and compassion they need right now. So frustrating, and yet so common. But why is it so hard? As we’ve been talking all […]
