I think society assumes we already know how to negotiate, and are good at it, yet many clients I work with secretly struggle to even know how to do it in a healthy way. My thought is because perhaps they need to do some boundary work first. Boundaries help us remember where we end and […]
So often, we get into arguments with those we care about, and we don’t even know why we are arguing after a while. This usually happens when we are not doing great job of negotiating what we want and need. It usually also points to our struggle to honor the same for them. In order […]
Our brain automates about 85% of what we do. Therefore, it makes sense that over time we become accustomed to doing things a certain way, without really being conscious of what we are doing and how well it is serving us. We just do it because it’s what we’ve done. For example, look at your […]
