I know last week I wrote about how we can give our integrity away. This got me thinking about how it’s mostly moment by moment that we either live out our values, or not. I think we imagine like in the movies it’s the grand gestures or epic behaviors for all to see. Living out […]
Integrity is the whole of your character, and is comprised of your beliefs and values, and how you want to see yourself in the world. It is a large part of your identity, whether you are conscious of that or not. When our lives don’t accurately reflect who we want to say we are, we […]
Ok so you were doing great with that new routine, that new fitness regimen or that business plan for your new dream career. And then…life showed up. Things happened. You got distracted. Or just tired. We’ve all been there and so you’re never alone. But what now? First, start with kindness and compassion. There are […]
