We hear a lot about big trauma, with world events and local tragedies in the news often enough to remind us these days. What I don’t think we appreciate are the impacts of “micro-traumas”, or the little things that add up over time and can be harmful yet are so insidious we may not even […]
On the show this month we are talking about how to find some peace and hope amidst all the stress and all the difficulties. Today’s episode is focused on the boundaries and grief work that are necessary to have some peace, and some hope that things can get better. One of the boundaries that has […]
As I was putting the podcast together for this month which is all about how we are looking back over the year, I began thinking about my own work and that of my clients. On the show today I mention how making real changes…CHANGES your life. Because it does. I get the honor of witnessing […]
