Emotionally safe people are crucial for our overall well-being and success. They are the ones who lift us up, encourage us, and support us through our struggles. They create a safe space for us to share our thoughts and feelings without fear of judgment or rejection. They remind us of our WHY when we are […]
Making decisions is a natural part of life, and we make choices every day that impact our lives and the lives of those around us. While some decisions may seem insignificant, others can have a significant impact on our future. However, despite our best efforts, it can be difficult to trust our choices. Here are […]
Defensive behavior is a natural response to situations where we feel threatened or vulnerable. It can manifest in a variety of ways, such as deflecting blame, denying responsibility, or lashing out at others. While defensive behavior can be a coping mechanism in the short term, it can lead to long-term negative consequences if we don’t […]
