Blog - Soar with Mary

4 Jul 2023

Revealing the Unhealthy: The Detrimental Effects of Passive-Aggressive Communication

Communication is the lifeblood of human relationships, but not all forms of communication are created equal. One particularly insidious and damaging type is passive-aggressive communication. Let’s explore the detrimental effects of this unhealthy communication style and shed light on the importance of recognizing and addressing it in our interactions. What is Passive-Aggressive Communication? Passive-aggressive communication […]

28 Jun 2023

Unmasking Our Fear: The Power of Emotional Honesty

Mary Baker

In our complex web of human interactions, there exists a deeply ingrained fear—the fear of being emotionally honest. We find ourselves tiptoeing around our true thoughts, feelings, and needs, afraid of the vulnerability and potential consequences that may follow. Yet, it is through this fear that we inadvertently create barriers to authentic connections and meaningful […]

20 Jun 2023

Boost Your Confidence: The Power of Getting Honest With Yourself

Mary Baker

Of course we want to feel confident, grounded and more peaceful. For those of us with some social anxiety and a history of less-than-loving moments in the past with people, it will be even harder to not hide who we really are, and that is what actually hurts our self-concept. Confidence begins with being honest […]